We help you find out what's important, make sure you do stuff that matters and
give you the tools to live life at its fullest.
\- We can help focus your life and improve wellbeing.
\- Set, track, reach goals and form good habits.
\- Courses, tools and advice on how to improve your life and take it to the
next level.

# Your Digital Life Coach: At Home, At Work, In School
Based on the latest observations in psychology, neuroscience and mental
training we have created a self improvement app, with courses and tools to
help you in all parts of life, at home, at work or in school. Do you want to
achieve your goals, reduce stress, sleep better, be happier or just get
inspiration on how to make things work better? Мы можем помочь.

# Why You Should Exercise Your Mental Strength
Just like you need to exercise your physical strength to stay healthy, you
need to exercise your mental strength. To help you do that, we created
Remente, a preventive tool for your mental wellbeing and resilience.

With Remente, you can practice mindfulness, prevent stress, exercise your
brain, improve sleep, set and reach goals, find motivation, become more
efficient and learn to prioritize what's really important to you. You will
also find trainings in leadership, communication, decision-making, time
management and more.

# The Brains Behind Remente
Behind us stands a team of world leading experts in the fields of psychology,
coaching and brain training. Previously, we've helped Sweden win the World
Memory Championships 2014, conducted research on Internet Psychiatry and have
coached world class athletes such as Annika Sörenstam, Magdalena Forsberg and
Nick Faldo.